Empower Your Mental Health

I specialize in working with veterans and first responders, helping them process trauma and grief related to their careers using Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My approach is direct, structured, and deeply compassionate
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Are you struggling with Anxiety, Depression, or symptoms of PTSD?

Do you find yourself putting on a brave face while feeling overwhelmed inside? Carrying guilt or shame from a traumatic event you’ve never felt safe enough to talk about? Maybe you're feeling angry, misunderstood, or stuck in thought patterns you can’t control. You’re not alone—and you don’t have to keep carrying this pain in silence. I specialize in working with veterans and first responders, helping them process trauma and grief related to their careers. In our sessions, you’ll gain new coping tools, develop a deeper understanding of your experiences, and begin to reclaim control over your thoughts and emotions. My goal is to help you feel empowered, supported, and seen. You don't need to feel ashamed of your feelings anymore. When you're ready, I'm here to support you. I currently offer online therapy with immediate availability: 🕒 Mon–Thurs: 10 AM–5 PM Private pay rate of $100 per session.
Eneida Bridges
Licensed Clinical Social Worker

Services

  • Military/Veteran's Issues
  • PTSD
  • Trauma
  • Stress
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Coping Skills

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused
  • Behavioral Therapy
  • Motivational Interviewing
  • Family/Marital Therapy
  • Solution Focused Brief (SFBT)
  • Social Work
  • Therapeutic Journaling
  • Breathwork
  • Compassion Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)

Fees

  • Psychotherapy: $100 - $250
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